Vitamins & Minerals
Vitamin A (Retinol)
Essential for vision, immunity, skin repair, and cellular growth.
Vitamin A is a fat-soluble nutrient that plays a vital role in maintaining healthy skin, strong eyesight, and a resilient immune system.
Vitamin B1 (Thiamine)
Ignite your energy. Sharpen your brain. Protect your nerves.
Vitamin B1—also known as Thiamine—is a water-soluble B vitamin essential for converting food into energy, supporting brain function.
Vitamin B2 (Riboflavin)
Fuel your cells. Brighten your skin. Balance your brain.
Vitamin B2—also known as Riboflavin—is a key water-soluble nutrient involved in energy production, cellular repair, and antioxidant defense.
Vitamin B3 (Niacin)
Energize your metabolism. Detox your body. Boost brain function.
Vitamin B3—also known as Niacin—is a water-soluble B vitamin crucial for cellular energy, cholesterol regulation, detoxification.
Vitamin B4 (Choline)
Fuel your brain. Protect your liver. Power your cells.
Choline—sometimes referred to as Vitamin B4—is a vital nutrient that supports memory, mood, muscle control, and fat metabolism.
Vitamin B5 (Pantothenic Acid)
Convert stress into strength. Energize your metabolism. Repair from the inside out.
Vitamin B5—also known as Pantothenic Acid—is a water-soluble B vitamin .
Vitamin B6 (Pyridoxine)
Balance your mood. Support your brain. Optimize your hormones.
Vitamin B6—commonly known as Pyridoxine—is a water-soluble B vitamin essential for neurotransmitter production.
Vitamin B7 (Biotin)
Grow stronger hair. Support glowing skin. Power your metabolism.
Vitamin B7—commonly known as Biotin—is a water-soluble B vitamin that plays a crucial role in fat .
Vitamin B9 (Folate)
Vitamin B12 (Cobalamin)
Fuel your brain. Energize your body. Protect your nerves.
Vitamin B12, or Cobalamin, is a water-soluble B vitamin essential for energy production, nervous system health, red blood cell formation, and DNA synthesis.
Vitamin C (Ascorbic Acid)
Boost your immunity. Build stronger skin. Fight oxidative stress.
Vitamin C, also known as Ascorbic Acid, is a powerful antioxidant and essential nutrient involved in immune function, collagen synthesis, iron absorption, and cellular repair.
Vitamin D
Boost your immunity. Strengthen your bones. Balance your hormones.
Vitamin D—often called the "sunshine vitamin"—is a fat-soluble hormone-like vitamin essential for immune health, bone strength, mood regulation, and inflammation control.
Vitamin E (Alpha-Tocopherol)
Shield your cells. Support your heart. Slow the aging process.
Vitamin E is a powerful fat-soluble antioxidant that protects your cells from oxidative damage.
Vitamin K (Phylloquinone)
Activate your bones. Protect your heart. Prevent calcium misfires.
Vitamin K is a fat-soluble nutrient critical for blood clotting, bone strength, and calcium regulation.
Calcium
Strong bones. Steady heartbeat. Smooth muscle movement.
Calcium is the most abundant mineral in the human body—and it’s not just for bones. It plays a crucial role in nerve transmission, muscle contraction, blood clotting, and cell signaling.
Chloride
Electrolyte balance. Digestive strength. Cellular hydration.
Chloride is an essential electrolyte and mineral that works closely with sodium and potassium to maintain proper fluid balance, acid-base stability, and nerve transmission.
Chromium
Blood sugar balance. Insulin efficiency. Metabolic control.
Chromium is an essential trace mineral that plays a powerful role in carbohydrate metabolism, insulin signaling, and energy production.
Cobalt
Cellular energy. Red blood cell production. Nervous system support.
Cobalt is a trace mineral that is essential for human health—but it doesn’t work alone. It is best known as the central atom in Vitamin B12
Copper
Iron metabolism. Antioxidant defense. Brain and bone health.
Copper is an essential trace mineral involved in a wide range of biological functions, from energy production and connective tissue repair to immune function and neurotransmitter balance.
Fluoride
Tooth enamel protection. Bone mineralization. Cavity prevention.
Fluoride is a non-essential trace mineral best known for its role in dental health. It helps strengthen tooth enamel, making it more resistant to acid erosion and cavity formation.
Iodine
Thyroid hormone production. Metabolism. Brain development.
Iodine is a critical trace mineral that fuels the production of thyroid hormones — the master regulators of metabolism, energy, and development.
Iron
Oxygen transport. Energy metabolism. Cognitive performance.
Iron is a vital mineral that supports red blood cell production, brain function, and muscle strength. It’s best known for making hemoglobin
Magnesium
Stress relief. Sleep quality. Muscle recovery. Heart health.
Magnesium is a foundational mineral involved in over 300 enzymatic reactions in the body — including energy production, nerve signaling, muscle function, and DNA synthesis.
Manganese
Antioxidant defense. Bone strength. Brain function.
Manganese is a trace mineral essential for enzyme activity, collagen formation, and mitochondrial health.
Molybdenum
Cell detox. Enzyme activation. Sulfite breakdown.
Molybdenum is a trace mineral that acts as a cofactor for crucial enzymes involved in detoxification, amino acid metabolism, and waste removal.
Phosphorus
Bone strength. Energy metabolism. Cell signaling.
Phosphorus is a macromineral that works alongside calcium to form strong bones and teeth. It also plays a vital role in cell energy (ATP), acid-base balance, and cell membrane structure.
Potassium
Heart rhythm. Muscle function. Electrolyte balance.
Potassium is a major electrolyte and macromineral essential for nerve conduction, heart health, muscle contraction, and maintaining healthy fluid balance.
Selenium
Thyroid support. Antioxidant defense. DNA repair.
Selenium is a trace mineral vital for protecting your body from oxidative stress, supporting thyroid hormone metabolism, and boosting immune function.
Sodium
Fluid balance. Nerve transmission. Muscle function.
Sodium is a critical electrolyte that helps regulate hydration, blood pressure, nerve signals, and muscle contractions.
Sulfur
Detoxification. Collagen synthesis. Antioxidant power.
Sulfur is an underrated trace mineral vital for liver detox, joint health, skin elasticity, and cellular protection.
Zinc
Immunity. Hormones. Repair.
Zinc is a powerful trace mineral involved in over 300 enzymatic reactions, including immune defense, hormone production, DNA synthesis, skin healing, and neurotransmitter function.